Posted in August 2012

Lentils

Lentils

Oh my goodness, guys! That was a longer break than anticipated, so I apologize for the radio silence. I’ve had quite a few things going on in my personal life, including a change of professional scenery and the beginning of a full time semester in graduate school. If you follow me on Facebook or Twitter, … Continue reading

Grilling Tips

Grilling Tips

It’s well into grilling season for most people. Here in AZ it’s been ridiculously hot. Today the high was 113! It gets to be good grilling weather in September and then again in April next year. How about you, have been using yours? Are you stumped about what to put on there besides hamburgers, hot … Continue reading

How is your relationship with food?

Food is such an integral part of life, and yet it is fraught with so many emotions. Some food can bring back childhood memories. Others are associated with healthy and vitality. Still other are associated with guilt and depression. The last option there seems to be such a big part of a dieter’s life. Having … Continue reading